Welcome to Fitness Flare, where we’re dedicated to helping you achieve your fitness goals with our range of services tailored to your needs.
- Personal Training Sessions
- Our experienced and certified personal trainers are here to guide you on your fitness journey. Whether you’re a beginner or an experienced athlete, our trainers will create personalized workout plans to help you reach your goals efficiently.
- Price: $50 per hour
- Group Fitness Classes
- Join our invigorating group fitness classes led by expert instructors. From high-intensity interval training (HIIT) to yoga and Pilates, we offer a variety of classes suitable for all fitness levels.
- Price: $20 per class
- Nutritional Counseling
- Achieve optimal results with our nutritional counseling services. Our registered dietitians will assess your dietary habits and create a customized nutrition plan to support your fitness goals.
- Price: $100 for initial consultation, $75 for follow-up sessions
- Online Training Programs
- Can’t make it to the gym? No problem! Our online training programs provide personalized workout plans and virtual coaching sessions, allowing you to stay on track from the comfort of your home.
- Price: Varies based on program duration and level of customization
- Fitness Assessments
- Get a comprehensive assessment of your current fitness level with our fitness assessment services. Our trainers will evaluate your strength, flexibility, cardiovascular fitness, and more to help you understand your starting point and track your progress.
- Price: $75 per assessment
Ready to get started? Contact us today to schedule your first session and take the first step towards a healthier, stronger you!